USA, CONNECTICUT, 217 Montowese Street, Branford, CT 06405

WEEKDAYS:09:00 - 17:00 . SATURDAY & SUNDAY CLOSED

Is your health supporting your happiness, purpose & life?

Need help? Start taking action today to change your health & your life

Is your health supporting your happiness, purpose & life?

Need help? Start taking action today to change your health & your life

Pillars of Health

The 5 Pillars of Health are the missing pieces in you obtaining your best foundation for health and wellness for your lifetime. To set yourself up for success these are necessary. You can get off the sinking ship of symptom management and move from simply surviving to thriving.

Pillars of Health

The 5 Pillars of Health are the missing pieces in you obtaining your best foundation for health and wellness for your lifetime. To set yourself up for success these are necessary. You can get off the sinking ship of symptom management and move from simply surviving to thriving.

Detox/ Digestion

Nutrition

Fitness

Hormones

Mentorship

Our Approach

Patient- centered

Individualized care

Treating the whole Person and the Root Cause

Comprehensive and Wholistic Care

Why should you miss out on living?

Wellness is not just your health but that combination of all aspects of living. But without your health can you create the balance in those other areas of wellness?

You can always control what goes on inside

Learn to obtain health freedom

Health includes your mind, body, & soul

Health starts when you know what you are working on

You are only as young, as you are in the this very moment and you have life to be living

Why should you miss out on living?

Wellness is not just your health but that combination of all aspects of living. But without your health can you create the balance in those other areas of wellness?

You can always control what goes on inside

Learn to obtain health freedom

Health includes your mind, body, & soul

Health starts when you know what you are working on

You are only as young, as you are in the this very moment and you have life to be living

Classes/ Courses/Challenges/ Programs

Take Your Health to the next Level ...

Not Sure Where to Begin??

Schedule a FREE 15 mins Discovery Call

Stress, Hormones & Inflammation

Monday, January 22, 2024 @ 6pm EST

Essential Oils Made Easy

Friday, January 26, 2024 at 12pm EST

Metabolic Health & Life Span: Are you living your best Life?

Wednesday, June 28, 2023 @ 6pm EST

30 Day Plant-Based Transformation Challenge

A challenge designed to give you a solid foundation on vegetarian diet and lifestyle. Whether you need to do it for health reasons or you want to live your life that way, if your goal is to optimize and sustain a Plant-Based Diet in the best way possible, this challenge is for you.

Heart Healthy Habits: A Workshop for Women

Understand what the risks are, how you can reduce your risks and improve your health for years to come. Learn about your numbers and the steps you can take now to shift them.

Get Good Being Healthy (GGBH)

Program

A group program designed to get fast results and direction in your health journey.

Gardening with Essential Oils

This will be an in-person class at House of Today at Stony Creek on April 28. Space is limited so registration is required.

Fertility Foundations Program

Coming Soon!!!

Spring-Summer 2024

Pricing

All Based on Where you are at and to the Destination you want to get to...

One-time lesson

free

for beginners

Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.

Weekly card

$85

for 1 week

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Monthly card

$145

for 1 month

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!

Our Team

Dr. Lisa Rosenberger

Owner, Naturopathic Doctor, Licensed Acupuncturist, Health Strategist

Dr. Rosenberger has been practicing Naturopathic Medicine and Chinese Medicine for over 14 years. She has completed 2 residencies in Integrative Internal Medicine and a NIH-funded Research Fellowship at the Yale-Griffin Prevention Research Center. She taught in both the School of Naturopathic Medicine and Acupuncture Institute at the University of Bridgeport in Endocrinology, Nutrition, Research Methods, and Clinical care.

Joanne Palumbo

Office Assistant

Joanne is our key person in the office and helps everything run so smoothly. She has a wealth of information and if you need something, she goes above and beyond to get it done. She helps us create such a warm and inviting space for health and healing in the office and virtually.

Our Health Coaches

We have a team of health coaches with diverse backgrounds. Depending on your and their schedule you might get to work with one or all of them. They have unique approaches and help tailor your program and experience to your individual needs and goals.